<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>19.UCR. 100% Training. 100% Nutrition. 100% Success.</description><title>It's Necessary To Be Supreme</title><generator>Tumblr (3.0; @necessarysupremacy)</generator><link>http://necessarysupremacy.tumblr.com/</link><item><title>leaabadies:

Hooray for sushi dates with @niggalipschiang...</title><description>&lt;img src="http://24.media.tumblr.com/38494ad5c6f108e8ec9c7cf109e389c3/tumblr_mmxd1ox9EC1r0sgmeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://leaabadies.tumblr.com/post/50631258116/hooray-for-sushi-dates-with-niggalipschiang"&gt;leaabadies&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Hooray for sushi dates with @niggalipschiang @jpnguyen8 @ericlin93 🍣 #aycesushi #asahi #rollforroll #tunatower #quaileggshots #alldafweels&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Get on our levels yo.&lt;/p&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50638970951</link><guid>http://necessarysupremacy.tumblr.com/post/50638970951</guid><pubDate>Fri, 17 May 2013 00:05:46 -0700</pubDate></item><item><title>lemme see ur legs anon :3</title><description>&lt;p&gt;i shows u&lt;/p&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50636913025</link><guid>http://necessarysupremacy.tumblr.com/post/50636913025</guid><pubDate>Thu, 16 May 2013 23:08:33 -0700</pubDate></item><item><title>how many moles of calories should i eat per few days when</title><description>&lt;p&gt;k&lt;/p&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50636757279</link><guid>http://necessarysupremacy.tumblr.com/post/50636757279</guid><pubDate>Thu, 16 May 2013 23:04:36 -0700</pubDate></item><item><title>HEY ANON I WANNA BULK BUT I DONT WANT  2 GET 2 FAT, I DONT WANNA CUT BUT I DONT WANNA INDUCE BICEP SORENESS AND ITS WEIRD THAT MY TRICEPS HURT AND ARE SORE BUT MY BACK ISNT WHEN I SQUAT AND DO MATH. ALSO I FEEL DAT STRETCHING HELPS ME GET MORE MUSCLES BUT I DONT GET AS TO WHY THE IS THEY</title><description>&lt;p&gt;so mad..&lt;/p&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50636746317</link><guid>http://necessarysupremacy.tumblr.com/post/50636746317</guid><pubDate>Thu, 16 May 2013 23:04:19 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/cd649cc908f77242e6940554caf700d0/tumblr_mmwl7f989c1s7kd5ho1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50606476164</link><guid>http://necessarysupremacy.tumblr.com/post/50606476164</guid><pubDate>Thu, 16 May 2013 15:33:05 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/0314e032f4da8300c6e7883e50f110fa/tumblr_mmto3gJVEh1s7ya0fo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50517521544</link><guid>http://necessarysupremacy.tumblr.com/post/50517521544</guid><pubDate>Wed, 15 May 2013 13:35:19 -0700</pubDate></item><item><title>the-absolute-funniest-posts:

This post has been featured on a...</title><description>&lt;img src="http://24.media.tumblr.com/dcdec6cc0a66f84f3a663e97eec522e7/tumblr_mlnqd7vLy91ql2603o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://funniest.1000notes.com/post/50512965158/this-post-has-been-featured-on-a-1000notes-com" class="tumblr_blog"&gt;the-absolute-funniest-posts&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p class="gone"&gt;&lt;em&gt;&lt;small&gt;This post has been featured on a &lt;a href="http://www.1000notes.com"&gt;1000notes.com&lt;/a&gt; blog.&lt;/small&gt;&lt;/em&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50517485368</link><guid>http://necessarysupremacy.tumblr.com/post/50517485368</guid><pubDate>Wed, 15 May 2013 13:34:49 -0700</pubDate></item><item><title>joutei:

dreamergirly:

I weep bcause I think I hardly ever read...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lozwz8pkY31qaqkolo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://joutei.tumblr.com/post/36114189940/dreamergirly-i-weep-bcause-i-think-i-hardly"&gt;joutei&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://dreamergirly.tumblr.com/post/35076068921/i-weep-bcause-i-think-i-hardly-ever-read-anything"&gt;dreamergirly&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I weep bcause I think I hardly ever read anything funnier&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/tumblr_mdrnomWcvu1qbi23q.png"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50517417557</link><guid>http://necessarysupremacy.tumblr.com/post/50517417557</guid><pubDate>Wed, 15 May 2013 13:33:52 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9caf5648a23968a60907850543a4188e/tumblr_mlzh30sDPj1ruf3ijo5_r2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/731076b25c6b0ec200811b4623a981fd/tumblr_mlzh30sDPj1ruf3ijo1_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/8f54cb91fc1b000b5746302f5de5fb0b/tumblr_mlzh30sDPj1ruf3ijo2_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/5fcb6aa79c0cd34493f8c94822314250/tumblr_mlzh30sDPj1ruf3ijo3_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/6329a34bb2d05592cbf9efb851fa0fe6/tumblr_mlzh30sDPj1ruf3ijo4_r2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50512554509</link><guid>http://necessarysupremacy.tumblr.com/post/50512554509</guid><pubDate>Wed, 15 May 2013 12:24:15 -0700</pubDate></item><item><title>This just sets my anxiety off XD</title><description>&lt;img src="http://24.media.tumblr.com/87d0480ca4d5ac1b47f2135466f0b3f8/tumblr_mg9pdh5Aly1ryvq99o1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;This just sets my anxiety off XD&lt;/p&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50502748195</link><guid>http://necessarysupremacy.tumblr.com/post/50502748195</guid><pubDate>Wed, 15 May 2013 09:28:33 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/65823f60dbe441592b6df33c6b2427ba/tumblr_mhclt0Iq5B1ru5h8co1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50406556217</link><guid>http://necessarysupremacy.tumblr.com/post/50406556217</guid><pubDate>Mon, 13 May 2013 23:57:33 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/da97336f233fb613ab036ebd68da30f9/tumblr_mmpf1ynOex1qhui6vo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50312878663</link><guid>http://necessarysupremacy.tumblr.com/post/50312878663</guid><pubDate>Sun, 12 May 2013 19:36:22 -0700</pubDate></item><item><title>dootzy:

this video will make your day better
</title><description>&lt;iframe src="//www.tumblr.com/video/necessarysupremacy/50075100906/400" id="tumblr_video_iframe_50075100906" class="tumblr_video_iframe" width="400" height="713" style="display:block;background-color:transparent;overflow:hidden;" allowTransparency="true" frameborder="0" scrolling="no" webkitAllowFullScreen mozallowfullscreen allowFullScreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://dootzy.tumblr.com/post/50022737914/this-video-will-make-your-day-better"&gt;dootzy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;this video will make your day better&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50075100906</link><guid>http://necessarysupremacy.tumblr.com/post/50075100906</guid><pubDate>Thu, 09 May 2013 23:50:32 -0700</pubDate></item><item><title>When my PWO kicks in.</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mb82zbqGcY1r72ht7o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;When my PWO kicks in.&lt;/p&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50061122557</link><guid>http://necessarysupremacy.tumblr.com/post/50061122557</guid><pubDate>Thu, 09 May 2013 19:32:30 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4tezacAtc1r72ht7o2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m4tezacAtc1r72ht7o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50061013399</link><guid>http://necessarysupremacy.tumblr.com/post/50061013399</guid><pubDate>Thu, 09 May 2013 19:31:07 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/17b825fd99a98c4a67f2909fad9625fa/tumblr_mmc1imZGDw1so58mbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50060866230</link><guid>http://necessarysupremacy.tumblr.com/post/50060866230</guid><pubDate>Thu, 09 May 2013 19:29:22 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mayw4pfBQQ1rev04io1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://necessarysupremacy.tumblr.com/post/50047476653</link><guid>http://necessarysupremacy.tumblr.com/post/50047476653</guid><pubDate>Thu, 09 May 2013 16:39:36 -0700</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/8cebb73053d7d5eeca9d3b07c89f7c69/tumblr_mlkq2kjU3C1s8xfqco1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://necessarysupremacy.tumblr.com/post/49994306793</link><guid>http://necessarysupremacy.tumblr.com/post/49994306793</guid><pubDate>Wed, 08 May 2013 22:16:33 -0700</pubDate></item><item><title>Argh ._.</title><description>&lt;img src="http://25.media.tumblr.com/c9fc0b6fa8f87c547b90644c0d864dcf/tumblr_mmgd3zgX9M1qeyxu4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Argh ._.&lt;/p&gt;</description><link>http://necessarysupremacy.tumblr.com/post/49891661396</link><guid>http://necessarysupremacy.tumblr.com/post/49891661396</guid><pubDate>Tue, 07 May 2013 16:55:00 -0700</pubDate><category>fitness</category><category>motivation</category><category>lifting</category><category>curlbro</category><category>fit</category><category>fat</category><category>asian</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/1cddb128f34388d27182b35270e96fe3/tumblr_mm84j72aJ11qlo9hgo1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://necessarysupremacy.tumblr.com/post/49839783187</link><guid>http://necessarysupremacy.tumblr.com/post/49839783187</guid><pubDate>Mon, 06 May 2013 23:24:00 -0700</pubDate></item></channel></rss>
